Caring for Ourselves While Caring for Others
This webinar explores the importance of caring for ourselves while supporting others in trauma-exposed and helping roles. Participants will examine the impacts that caring work can have on wellbeing, including experiences of moral distress, and consider how these challenges can affect sustainability in the work. The session introduces approaches that support self-awareness, wellbeing and professional sustainability, helping participants recognise the importance of caring for themselves.
Description
Nourish | Listen | Learn is a webinar series, offering short, focused sessions to support trauma-informed practice.
Held at lunchtime, these sessions are an invitation to pause in your day, whether that means eating lunch, stepping away from work or simply listening in. This series encourages learning alongside nourishment and care, recognising that taking a pause is part of a sustainable, trauma-informed practice.
Suitable for practitioners, leaders, and support roles with flexible registration options